When you're making chili, there's no doubt that using canned black beans is a surefire way to add some healthy protein and ...

Because beans help control blood sugar and cholesterol, they play a leading role in helping to prevent heart disease and ...

Chickpeas, also famously known as garbanzo beans, are an extremely versatile and nutritious ingredient to work with ...

Emily Crusan, a registered dietitian at Allegheny Health Network, is a fan of the chickpea. Also known as garbanzo beans, ...