Practicing mindfulness is one of the best ways to calm anxiety. It can help bring you back to the present moment, grounding ...

As people look for better options in chronic pain, sleep aides and more – Lion’s mane and cannabis keeps popping up.

Easing your anxiety doesn't always mean medicating it. These tried-and-true tips can help alleviate it naturally.

In general terms, separation anxiety and specific phobias are more commonly diagnosed in children, whereas panic disorder and social phobia (social anxiety disorder) show up more commonly in ...

Doctors don’t prescribe them for generalized anxiety disorder, which is generally ongoing, not situation-based. Generalized anxiety disorder treatments address the underlying psychological ...

They can range from social anxiety or generalized anxiety disorder (GAD) to panic disorder and post-traumatic stress disorder (PTSD). When To Contact a Healthcare Provider Experiencing anxiety ...

Sometimes, anxiety is just a situational issue: Maybe you're about to make a life-changing decision or you're dealing with an issue at work. But for others, anxiety is an ongoing disorder that ...

SaveHealth assesses the relative benefits of Zoloft vs. Lexapro, comparing their usage, effectiveness, tolerability, ...

Societal upheaval can trigger uncertainty, which makes people susceptible to cognitive traps. Experts suggest some simple tools can help.

In a research article, researchers have revealed compelling evidence that biological sex significantly influences substance ...

This highlights the compounding effect of multiple anxiety conditions on substance use risk. How might these findings reshape clinical approaches to treating panic disorder? Should clinicians ...