Ghee is clarified butter, which is packed with omega-3 fatty acids. It helps reduce bad cholesterol and improves gut health.

Besides being a desi diet staple, ghee is also used for beauty, health and various other purposes in our everyday routine.

Ghee, the Golden Liquid consumed in Indian homes, is a rich source of nutrition. It has also been a part of Ayurvedic ...

Ghee, often hailed as the 'golden elixir,' is a staple in every Indian kitchen. From replacing cooking oil to being a ...

Nutritionist Juhi Arora reveals how a simple morning ritual of drinking ghee with warm water can transform skin health and ...

Ghee is a traditional superfood in Indian households, often hailed for its health benefits. But while it pairs beautifully ...

Dry fruits roasted in ghee and boost metabolism and help in controlling weight due to not having the craving to eating again and again. Many vitamins and minerals like calcium, magnesium, iron, ...

Ghee and butter are popular kitchen staples that enhance the taste of various dishes. While both offer unique benefits, their nutritional differences can help determine which is the better choice ...

This information is sourced from the WebMD website. However, it is advisable to consult a doctor if you are experiencing any of the above.