From reducing inflammation and nausea to protecting heart health and boosting immunity, discover the benefits of adding ...

Ginger, a staple in traditional medicine, is packed with bioactive compounds such as gingerol, shogaol, and zingerone—each ...

But scientists have found that ginger hair and a pale skin offer an important advantage ... from the way red hair is inherited. 'Why did people with red hair survive - was there some advantage ...

According to Abbie Leeson, owner of The Ginger People and Gin Gins ... Leeson has some tips for picking a fresher piece. “If the skin is shiny and the hand is heavy and plump, it’s most ...

They are also effective against cold and flu symptoms, improve skin health ... During winter months, when people tend to consume heavier meals, ginger's digestive benefits become particularly ...