More evidence supports the benefits of a low-FODMAP diet for IBS. Most people can eat gluten without problems. Only those diagnosed with celiac disease or gluten sensitivity should avoid gluten.

The bottom line is that simply going gluten-free does not guarantee weight loss. The quality and quantity of your food still matter the most. You absolutely must avoid gluten if you have celiac ...

As a discerning food editor with gluten intolerance, I have great news — there’s genuinely excellent GF bucatini and rigatoni ...

One way to manage UC symptoms is to avoid trigger foods. People with UC develop hypersensitivity to certain foods, and gluten commonly triggers symptoms. Following a gluten-free diet may help.

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Some people need to avoid it but should you? Let's dig into the truth. Should everyone go gluten free to eat healthier? No. It's really a diet for people have a health condition that makes gluten ...

Amy is relieved that by eating gluten-free foods, she can avoid much of the distress she felt last year. What is gluten and why did Amy’s body react so negatively to it? Gluten is a substance found in ...

It’s not enough to just avoid wheat bread and pastries. You’ll need to know what exactly gluten is, where it hides and how to eat various gluten-free foods safely. Gluten can lurk in ...

This means if you eliminate gluten, you may also be cutting some nutrients that your body needs. Foods to avoid if you have a gluten intolerance While this may seem like a daunting list ...