A bedtime of 1:00 a.m. was considered late (adjusted to ... or anxiety compared to those who go to bed later - regardless of ...

I have every intention of getting an early ... We have a late family dinner of pizza because of the hair chopping and I watch TV with my parents until about 11. I finally go to bed and end up ...

Warns he: “An artificially early bedtime may cause childish frustrations and encourage masturbation habits.” To prevent children from being overstimulated when they go to bed, Hellbrügge ...

A study conducted by Stanford Medicine scientists has revealed the latest time you should go to bed before you could end up damaging your mental health ...

“Humans evolved to go to bed early,” she says ... as ‘larks’ had better grades than those who went to bed late. Researchers believe the most likely explanation is that morning people ...

"This is common among late sleepers, who have to adjust their ... and 11.7% of school children do not watch screens and go to ...