This makes it similar to cow's milk, which contains around 5 grams of lactose per the same amount. Goat milk boasts a mild, clean taste, and it's slightly earthier than cow's milk. Most of the ...

The smaller fat globules in goats' milk may be easier to digest for some people who find cows' milk problematic. Unlike cows' milk, it is non-mucous forming, and so may be a better choice for ...