(MENAFN- IANS) New Delhi, April 7 (IANS) Good food, sleep, and exercise are crucial for better health, said the government on Monday on World Health Day. World Health Day is celebrated on April 7 ...

Good food, sleep, and exercise are crucial for better health, said the government on Monday on World Health Day. World Health Day is celebrated on April 7 every year. The theme this year is ...

Following a good diet and taking regular exercise have long been touted as essential for good health, but how do you know if your diet is helping or hindering your exercise routine? In January ...

The health benefits ... Not only can diet and exercise help lower LDL cholesterol levels, but regular exercise also increases HDL cholesterol levels, which is the "good" cholesterol needed to ...