Inculcating good habits such as staying organized, avoiding multitasking, getting sufficient sleep, and creating study notes ...

Keeping kids healthy can be a big job. From the day their children are born, parents ferry them to and from medical offices, ...

At Westwood Community School District, we believe that the habits students build at home have a profound impact on their ...

Researchers explore the role of philosophical thinking in assisting preschoolers to adopt healthy lifestyle behaviors.

January is a great time to start thinking about starting a new healthy habit. People are creatures of habit. A habit is something we do daily without thinking. As parents and educators we need to ...

As parents spend more time on their phones, children are likely to engage with age-inappropriate content. Experts weigh in on ...

Many kids have picked up poor habits like too much screen time and junk food, and too little exercise and sleep. Read more at straitstimes.com.

For parents uncertain about navigating their child’s screen time, a good starting point is modeling healthy device habits. Children tend to mirror their parents’ behavior, so if adults ...