To be clear: These cookies definitely smell and taste sugar free, but they aren't bad ... which really changes the profile ...

But which is the better option—sugar-free ... like a great choice for those looking to cut calories, but research suggests they can impact gut health, cause headaches, and even alter taste ...

Make this sugar free version of kheer and enjoy it guilt-free! The dry rose petals and nuts give this kheer a rich and flavourful taste. Drain the rice and add it to the simmering milk on low flame.