A clean gut has the ability to keep common chronic health conditions like hypertension and diabetes Read this article to know ...
A dietician has shared a green smoothie ... included in these drinks often "get damaged during the processing." The expert told followers: "If you want to nourish your gut and save money, swap ...
A slightly fizzy vinegary drink made from fermented black or green tea – it’s the original gut health potion. Back in 2010, Lindsay Lohan made headlines for drinking it, it’s been cited as a ...
Yet, they can also have a big impact on your blood sugar. On the flip side, not drinking enough can also be a problem, as ...
Supplement companies that make green tea extract promote weight-loss claims, but also that their pills, powders, and potions ...
St. Patrick’s Day isn’t only about the festivities. Good friend of the show Emilie Davis stopped by the GTU studio to share ...
Research shows we're overloaded with information on how to improve gut health, so we've gone back to the key points with a ...
Staying hydrated before and after drinking is key, and electrolyte-rich beverages like coconut water can help replenish lost fluids. Kefir water, kombucha and green tea are gut-friendly drinks ...