Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

And it’s not just the leafy greens — foods like raspberries, chocolate, almonds and even green tea are also packed with oxalates. While drinking green smoothies is fine in moderation ...

boost your brain power or balance hormones, these are but a few of the many benefits this super smoothie has. To get you started, here are some simple green smoothies worth a try. Pina colada ...

While green smoothies can be healthy on a daily basis, there’s something to be said for chewing food. It helps increase feelings of fullness and promotes blood flow to the brain, which may help ...