Unlike black tea, green tea is not fermented and therefore contains natural antioxidants – especially catechins – which have ...

For better focus, less jitteriness and improved gut health, try green tea -- a lower-caffeine alternative to coffee.

Matcha and green tea both come from the same plant, Camellia sinensis, and have been cherished for centuries for their health ...

Green tea may help support cognition and weight management, boost energy, and offer some protection against cancer. Green tea is touted as one of the healthiest beverages on the planet ...

Boost your water with antioxidants like lemon, ginger, cinnamon, mint, turmeric, apple cider vinegar, and green tea. These ...

Here are five cleansing foods you may want to include in your breakfast menu. Lemon water is one of the simplest, yet most ...