A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Britain is a nation of tea lovers – 76% of us drink at least one cup every day ... Boil water for black tea – but not for green. Black tea and green tea are both made from the same plant.

So, if you are looking to support your cardiovascular health naturally, a daily cup of green tea is a simple step in the right direction. Dr Kunal Sood added in the comments, “For those ...