We all process grief differently but there are theories and models that suggest general steps that people go through while ...

If you feel like you are stuck in one stage of grief or that your grief could be turning into mild to severe depression, reach out to Student Counseling Services to get the support that you need.

The pain of grief can also disrupt your physical health, making it difficult to sleep, eat, or even think straight. These are normal reactions to significant loss. Grief is a natural response to loss.

When we have lost a loved one, another model for understanding the grief process may be more relevant: The Four Phases of Grief, proposed by British psychiatrists John Bowlby and Colin Murray Parkes.

Rather than adhering rigidly to a single therapeutic model, I'll flexibly incorporate ... There is no exact timeline for grief counseling. Some people may start to feel better after just a few ...

Since then, I’ve found that this model has allowed maximum flexibility ... I am also a Certified Grief Counseling Specialist trained in helping you navigate your grief journey to find hope ...

In response, he became a grief counselor and animal chaplain, so could help those who, like him, found themselves overwhelmed with powerful emotions following the death of an animal companion.