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Forget sit-ups — build a stronger core and boost your balance with this 25-minute standing abs workout
This short routine was designed by Anna Engelschall (best known as growingannanas ... you can use these exercises for lower back pain to ease the soreness. In most abs workouts, you need to ...
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The 5 best YouTube channels to change up your workout routine
Based in Austria, Anna Engelschall, aka growingannanas, curates the kind of HIIT workouts that will leave ... also some that are dedicated solely to abs. Her style is minimalist – no talking ...