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Forget sit-ups — build a stronger core and boost your balance with this 25-minute standing abs workout
In most abs workouts, you need to aim to do a specific ... This short routine was designed by Anna Engelschall (best known as growingannanas on YouTube) and targets your whole core — a section ...
Weekend workouts: 5 routines to build muscle and strengthen your core today
Growingannanas’ 20-minute low-impact HIIT workout High-intensity interval training ... is designed to develop stronger abs ...
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The 5 best YouTube channels to change up your workout routine
Based in Austria, Anna Engelschall, aka growingannanas, curates the kind of HIIT workouts that will leave ... also some that are dedicated solely to abs. Her style is minimalist – no talking ...