Tea prepared from guava leaves may decrease LDL, bad cholesterol, and triglycerides but keep HDL, the good cholesterol, healthy. This is one of the best natural treatments to maintain a healthy heart ...

Guava leaf has been used in traditional folk medicine ... Guava may be a small fruit, but it offers many health benefits. While it's low in calories, it contains several powerful nutrients that ...

Guava and amla are loaded with nutrients—both winter superfoods are a powerhouse of vitamin C. You can enjoy both of them as snacks or have their juice to help improve your overall well-being. However ...

Interestingly, Guava leaves also has many benefits and it has been a part of traditional medicine for centuries. Guava leaves are one of the richest sources of vitamin C (roughly 103 mg per 100 g).

Consuming guava during winter can boost the immune system, enhance skin and hair texture, reduce cancer risk, aid in weight loss, and potentially improve heart health by lowering cholesterol and ...

Health professionals and dietitians, particularly those active on social media, often encourage adding nutrient- and ...

Guava offers numerous health benefits, especially during winter. Rich in vitamin C, antioxidants, and dietary fiber, guava boosts immunity, supports digestion, aids in weight loss, improves skin ...

She compared guava and orange in terms of vitamin C content and overall health benefits. Here is the final verdict she shared with us but lets understand the vitamin C content in both guava and ...

Try a simple recipe: Halve guavas and bake them with a sprinkle of sugar and cinnamon until tender. Pair the warm, baked ...

Here are some amazing health benefits of the tea brewed with the leaves of this fruit. Guava, also known as amrud, is loaded with fibre and can help you to deal with type 2 diabetes. Know how ...

Here are some amazing health benefits of the tea brewed with the leaves of this fruit. Guava is not less than a winter treat. People love eating this fruit and guess what, it has plenty of health ...