Finding a journaling app that balances simplicity with meaningful self-reflection isn’t easy. I’ve been using the ...

Of course, the reality of journaling often involves fidgeting a pen in one hand as your once-hot coffee turns tepid and the blank pages stare back at you with judgment. Guided journals are a happy ...

"Choose a journal that appeals to you aesthetically and matches your personality. Some people enjoy guided journals with prompts, others like bullet journals, and still others like a simple notebook.

In a world where people are constantly on go mode, attached to their phones, rushing to the next task on the to-do list rarely pausing for self-reflection, the simple act of journaling or ‘catching ...