Use this 'sturdy and challenging' compact trainer while working at your desk, watching TV, exercising or simply getting ...

And one method to elevate your balance training is to use fitness equipment like a balance board. It is especially designed to help you perform weight-bearing, standing exercises and train the ...

Amazon has a low-budget balance board, or opt for the original Plane ... They operate just like an elliptical or bike pedaler you’d find at the gym; you’re just using your office chair as ...

Also known as stability or Swiss balls, it's a little known fact that the humble exercise ball is a powerhouse for home fitness, and can support everything from balance to core strength and even ...

Objective The purpose of this study was to investigate potential utility of a customised Wii Balance Board (WBB) program to assess postural balance in an athletic population. Researchers hypothesised ...