Gym founder says her venue will operate "as a female-only gym for biological women, tackling harassment, sexual assault & ...

For many women, walking into a gym for the first time feels like entering an alien landscape. Between intimidating equipment, seasoned lifters, and unwritten gym etiquette, the experience can ...

Gym owner of The Girls Spot, Natalee Barnett, has responded after causing controversy over her 'single sex' space that is for ...

It's important to be honest with yourself to set yourself up for success. Start with a goal that pushes you, but is still ...

Women's gym wear should not only be functional but also comfortable and stylish. Whether you prefer indoor workouts or enjoy a routine outdoors, having the right outfit can make a world of ...

People also expressed disappointment given Barnett had said in a post on X (formerly Twitter) in 2021, that her gym, The Girls Spot, would welcome trans women. "Respectfully, if you have a problem ...

New fitness clubs accommodate the needs of Muslim women who want spaces where they can work out with or without a hijab. As a teen, Fatma Sheekh played soccer and tennis. Later on, her uncle ...

Some women may feel self-conscious about exercising or feel uncomfortable working out around men. With that in mind, a gym in southwest suburban Tinley Park, Illinois, provides an option for a ...

I work at a daycare and have a special needs daughter,  so when I’m at home I dwell on stuff, so I go to the gym to de-stress ...