This makes for a simple yet flavorful vegetarian lunch or starter. Get Recipe: Warm Kale and Caramelized Mushroom Salad All ...

‘Are Vitamins and Supplements Worth Swallowing?’ from All Hail Kale on BBC Sounds. All pictures from Getty Images.

For an episode into extreme routines, All Hail Kale spoke to high-achieving people who don’t follow a normal 9-5. Their meals, sleep and email habits might seem a little unusual - but does a ...