Step 2: Track Stress and Mindfulness With a Tally Counter Whenever you notice your fight-or-flight stress response kicking in—especially when it’s not needed for genuine survival—use a tally counter ...

So, if walking more is on your 2025 to-do list, here's how you can stay on top of your daily tally - without having to bother with ... will track your steps and distance travelled. Leap Fitness Step ...

Step 2: Track Stress and Mindfulness With a Tally Counter Whenever you notice your fight-or-flight stress response kicking in—especially when it’s not needed for genuine survival—use a tally ...