For most people, the best happiness diet is one balanced across a variety of foods and emphasizing proteins and fats over carbohydrates. Such a diet avoids junk food and refined sweets.

So if you're ready to turn things around, these tasty, mood-boosting bites are here to help you improve your happiness. C'mon, get happy. Serotonin aside, nutrient-rich foods aren't a bad place ...

Food is business, pleasure, health and happiness. Food is life. It’s the glue that binds all Chinese people together, no matter their background, social circle or bank balance. China is ...

In several experiments, people who learned to see a stress ... So, what foods are most likely to help produce happiness? “Our experience of food is affected by all our senses and not just ...