Night owls always claim that nobody can be happy waking up early! While sleeping in does feel good, morning people have a routine they must follow like getting their chores done before work ...

Participants were given questionnaires that posed direct questions, such as these: "In the past week, how happy did ... revealed that people generally wake up in the morning feeling their best.

I've never been a morning person. Not as a kid and not now. The start of my day is filled with back-to-back alarms (snoozed, of course). And once I'm awake, all I can think about is going back to bed.