The people who are truly happy and feel fully alive don’t wait for life to hand them joy on a silver platter. Instead, they ...

However, even when happy people love their jobs, they tend to avoid behaviors. There are certain things happy people won't do ...

Many experts recommend the "Three Good Things" exercise, in which at the end of each day you write down three good things ...

Other people believe anyone can be as happy as the happiest people if they just choose to be. The truth is somewhere in the middle. There are things that happen easily for people who are naturally ...

The news? Happy people did not live longer than sad people, after adjusting for factors like the state of a person’s health. The study, published in prestigious medical journal The Lancet ...

wp:paragraph --> People who are happier are usually also healthier—and not just because they’re happy about being healthy. When humans feel good, they’re more likely to be active and less ...

For more, see How to Find Happiness. Happy people live with purpose. They find joy in lasting relationships, working toward their goals, and living according to their values. The happy person is ...