With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

For most children, water is the best option for keeping the body healthy and adequately hydrated. Water should be offered as ...

With the news that PepsiCo bought prebiotic soda company Poppi for $1.95 billion, we asked experts: Are these new sodas ...

That said, it’s safe and healthy to enjoy coconut water daily. Still, the experts recommend limiting your intake to 1-2 cups ...

Many people assume sports drinks and energy drinks are the same, but they serve different purposes and affect the body in ...

Water remains the top recommendation for children, with intake adjusted based on age, weather and activity level. Milk is ...

PepsiCo said Monday it would buy prebiotic soda brand Poppi for $1.95 billion, expanding in the “healthier soda” category at ...

“Any beverage with fewer calories, just like any food with fewer calories, is ultimately better for weight management,” she ...