West Virginia Gov. Patrick Morrisey signed a bill into law this week that bans some artificial dyes as well as two ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Explore how everyday foods like leafy greens, berries, and spices can support better breathing and improve lung health.

Discover the top 15 foods experts recommend for maintaining cognitive function and preventing decline. These science-backed ...

While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

Diet influences the gut microbiome. Foods high in fiber, prebiotics, probiotics, and antioxidants can support gut health and ...

However, you can still have delicious and healthy food by picking items that are baked, steamed, boiled, or sauteed in just a bit of oil. Chinese food takeout is delicious, but as with other ...