Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

As highly caffeinated energy drinks have become popular with kids, a coalition of health organizations has new guidelines on ...

Ah, the matcha versus coffee debate. Both have been around for centuries, but as the former gains popularity, more and more ...

Jan. 29—(StatePoint) Choosing healthy beverages for children and adolescents is just as important as choosing healthy foods, as it impacts everything from oral health to chronic disease risk.

Joyson BaLisamore, local entrepreneur and founder of Jay’s Watermelonade, used his family's experience to create a delicious ...

The recommendations suggested that children drink only water, plain milk and 100% juice - and that even their juice intake ...

“It's better to avoid high-caffeine drinks while the brain is in a period of rapid development.” Korin Miller has spent nearly two decades covering food, health, and nutrition for ...

And the type of beverages you choose for your kids makes a difference in their overall health. But the guidance on the most nutritious drinks to give kids, especially school-aged children and ...