Let set. These recipes are healthier alternatives without sacrificing flavor, making them perfect for a festive yet guilt-free Christmas treat!

A truly heavenly quick and healthy Christmas treat. Here is an easy, fuss-free sprout recipe for you (only 5 minutes hands-on time, the oven does the rest). If anything can convert the sprout ...

From dips to cheese balls, you can prepare these dishes as quick and satisfying snacks that everyone is sure to enjoy. Make our Cucumber Salmon Bites or Whipped Feta with Pomegranate, Pistachios ...

With so many delicious treats on offer around Christmas such as mince pies, sausage rolls, yule log, it can be tempting to overindulge. The British Heart Foundation encourages everyone over ...

Christmas Treats for Kids: These easy-to-make, healthy Christmas snacks ensure that the holiday spirit is alive in every bite. By including nutritious ingredients and creative designs, you can ...

According to recent health statistics, heart disease affects African Americans at disproportionately higher rates, making healthy adaptations ... with loved ones this Christmas, knowing you ...

Christmas Day can be hard on the old gut ... Festive cheeseboards, trays of mince pies and a constant supply of delicious treats are some of the (many) joys of this time of year, but sometimes ...

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My suggestion is to cut back on ultra-processed foods, embrace more real food, and give presents that people actually want. That’s where Making Your Own (MYO, it’s the new BYO) comes in. Here are my ...