Yes, you can eat well on a budget without sacrificing flavor. Try out these cheap, healthy meals that are tasty, too.

It’s National Nutrition Month and this year’s theme is “Eat Right with Color.” The monthlong campaign focuses attention on the importance of making good food choices and eating healthy ...

Dietitians suggest that one of the keys to brain health is creating meals with at least six different ... legumes, fish, ...

Microwaveable food can be healthy For decades ... and it's also this incredible blue-black color. They're just these beautiful beans, but I had to search for them." Our takeaway Though we might ...

An curved arrow pointing right. Meal prepping is exactly what it sounds like: meal preppers prepare healthy, colorful meals for several days at once. And while it takes a lot of planning, it saves ...

Legislation such as the Local FARMS Act of 2018 aims to help farmers find new local markets while improving food access for local residents, especially low-income communities and communities of color, ...

You can make nutritious snacks and meals for on-the-go by prioritizing dairy, protein sources, vegetables, fruits, and whole grains. Share on Pinterest Jess Craven/Stocksy United Healthy eating ...

Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy Fast-Food Salads ... Choose salads with colorful vegetables ...

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...