Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

A lack of essential micronutrients, such as vitamin D and magnesium, as well as a few others, may be behind 'hidden hunger' ...

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Here are the top 7 winter superfoods that can easily and naturally boost insulin production in the body and help manage ...

ONE in five people now have diabetes or pre-diabetes in a “hidden health crisis” linked to obesity and junk food, experts ...

"Yo-yo" dieting --- repeatedly losing and gaining weight -- can significantly increase risk of kidney disease among people ...

Diabetes researchers have named one major ... and avoid eating too much sugary or starchy food. Following a healthy, balanced diet can maker a huge impact, especially if you make one major diet ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.