Verywell Health on MSN20h
Adopting a Healthy Midlife Diet May Help You Age Better in Your 70s, Study Finds
A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...
The Weather Channel on MSN1y
Add These 8 Foods To Your Diet For Healthy Hair, Skin, And Nails
Protein is an essential part of a hair-healthy diet, Doebrich says. “Our hair is made of a protein called keratin, so a diet ...
This is the best diet for healthy aging, new study finds
A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...
The Harvard Crimson5d
Healthy Diets Linked to Holistic Healthy Aging in Long-Term Harvard Study
“Maintaining a healthy diet that was rich in fruits, vegetables, whole grains, unsaturated fats, nuts, and legumes during mid-life was linked to a higher likelihood of healthy aging,” said ...