The anti-inflammatory diet may be the key to healthy aging.Reviewed by Dietitian Jessica Ball, M.S., RD"About This Plan"This ...

Students will code a “nutrition robot” to navigate through a maze. They will use their food list as a key to see where they need to go as they navigate the maze. Students will direct their robots to ...

From having a balanced meal to staying hydrated and limiting alcohol intake, know the simple habits for a healthier life.

Talk your health care provider about potential risks and benefits before embarking on any diet plan, especially one that is highly restrictive and cuts out entire food groups.

If you're interested in trying out this healthy diet, here's a meal plan to get you started as well as more information on the benefits you can achieve from sticking to a plant-based diet.

Your diet has the power to reduce your ... during winter then you should say HELLO to these healthy foods. Read on to know what you should eat during those chilly months. Do you tend to go ...

 A new diet called ... and emotional health. Written by Jordan S. Rubin, NMD, PhD, founder of Garden of Life health and wellness company in West Palm Beach, Fla., this new eating plan is rich ...

If your diet is right, you would be least prone to illnesses. Healthy eating is very important for one and all irrespective of age and gender. It provides you with the essential nutrients that ...

also play essential roles in muscle health. Foods To Include A muscle-building diet plan involves eating a balance of foods rich in protein, complex carbohydrates, and healthy fats to help you ...

One way the Mediterranean eating plan ... healthy adults who consumed a lot of fermented foods. (They ate an average of six servings per day for 10 weeks.) Those who were asked to eat a high-fiber ...