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18 Mindful Eating Exercises + a Free WorksheetClick here to print your mindful eating worksheet pdf. This will print on an 8½” x 11″ sheet of paper, or use your printer’s settings to size it to fit your page. You might also like ...
Image caption, Source: This resource has been adapted from the UK government’s healthy eating model, the Eatwell Guide, under the terms of the Open Government Licence.
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