Junk food has an undeniable allure, especially for children who are often drawn to its vibrant packaging and addictive flavours. While occasional indulgence is harmless, regular consumption can lead ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

there are ways to teach kids about nutrition and healthy food choices that will stick with them. There are things you can do ...

Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

It's a fact of life: Chips, cupcakes, and lots of other not-so-nutritionally noble foods ... the kids will have fun popping them out of the shells. Tomatoes It contains healthy bacteria known ...

Unlike other children’s supplements that focus on just one aspect of health, Wittles is a complete wellness solution. Instead ...

Try one of our simple and delicious recipes instead. Here's how to get creative and prepare fresh food from scratch that will keep your kids happy and healthy.

Healthy kids get their best start from what you put in your grocery cart. Good nutrition starts by serving a wide variety of whole, fresh foods as much as possible. That's far better than serving ...

Are muesli bars healthy? Which breakfast cereals have the least sugar and fat? Does your favourite bread have enough fibre? CHOICE's nutrition experts are here to help, arming you with the right tools ...

Health experts and the United Nations child rights agency UNICEF are advocating for the government to introduce ...