When we were kids, most mornings meant precisely two ... Made by: General Mills Basic 4 was marketed as a healthy cereal back ...

Discover the new one-ingredient M&S cereal that promises a healthy, fuss-free breakfast option for kids... and their happy ...

Instead give your kids plain low-fat yogurt with some jam or fruit preserves. Some other foods that seem healthy but are not: reduced fat peanut butter, cereal bars, fruit juice and sports drinks.

They found that while you absolutely can make a healthy breakfast out of a bowl of cereal (although the jury's still out on the new one-ingredient cereal from M&S), there are a few nutritional ...

The same goes for iron. Your kids can get too much of a good thing. Healthy kids get their best start from what you put in your grocery cart. Good nutrition starts by serving a wide variety of ...