and it may have many potential health benefits. Green tea contains a type of polyphenol called a catechin. Catechins are antioxidants that help prevent cell damage and provide other health benefits.

A 2017 meta-analysis of 17 studies found that green tea polyphenols may limit bone loss, especially in women who don't drink ...

Green tea offers a multitude of health benefits, some of which are particularly ... A study in 62 people with type 2 diabetes found that taking 700-mg lemon balm extract capsules daily for 12 ...

It’s that time of year again, and beyond its association with St. Patrick's Day, the color green can spark many positive ...

Matcha is a type of powdered green tea that has a unique, non-bitter taste and vibrant green color. It may have benefits for brain, heart, and mental health. Matcha is also a source of ...

Green tea, enriched with antioxidants and polyphenols, helps boost metabolism and burns fat. Combining it with ingredients ...

Green tea is a type of tea made from steaming ... In fact, green tea is thought to have many health benefits for those who drink it regularly. Here are five possible benefits of green tea and ...

Unlike most types of tea, green tea is made from unoxidised leaves ... It's also made up of various minerals that can benefit your health, especially when you buy a higher-quality green tea.