As a former hockey player and umpire I like to think I know my way round sports centres, but a trip to Meadowbank last week proved enlightening.

Canyon Ranch's Longevity8 program includes 18 clinical consultations, 15 diagnostic tests, and the examination of more than ...

People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases like Alzheimer's, finds a new study led by UCL researchers.

A man who is 92 years old is not only still competing in his activity of choice, he’s teaching others the secrets of how to live a long, healthy and fulfilling life. Ivan Pedley, a retired ...

Healthy eating while you’re away from home can pose unique challenges. Keep reading to learn more about how to maintain a nutritious diet while you’re on the go. Each food group offers a ...