The 9 Best Canned Foods You Should Be Eating for Weight Loss, According to Dietitians
A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...
Health Matters: Foods You Should Start Eating to Combat Heart Disease
Your daily diet can impact your heart health. Here are some foods you should consume to strengthen your heart.
10 items you can eat at fast-food chains if you're on the Mediterranean diet
From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...
Indiatimes10d
5 foods to never consume to avoid cancer risk
Maintaining a healthy diet and lifestyle plays a crucial role in cancer prevention. Limiting the consumption of red and processed meats, sugary beverages, and deep-fried foods, while avoiding ...
Indiatimes3d
5 high-protein vegetarian recipes to power your day
Explore these flavorful vegetarian recipes that are rich in protein and easy to prepare. From Chilli Paneer to Tofu Thai Green Curry, these dishes offer a delicious way to meet your protein needs ...
Independent Online10d
Eat well, live well: 7 solo dining tips for a healthier you
Living alone can be a liberating experience; however, it often leads to habits that may cloud one’s commitment to healthy eating. With the temptation of convenience foods and a lack of ...
The Star7d
Who says all raw foods are healthy?
Don’t do that, say food safety experts. To my knowledge, mum never got sick from these practices. But today, we have plenty of reasons not to eat certain foods raw. Most of us are aware that ...