There are plenty of processed foods you can feel good eating, like canned fish such as tuna, salmon, and sardines, which are ...
There are plenty of processed foods you can feel good eating, like canned fish such as tuna, salmon, and sardines, which are ...
Study shows the shocking impact that processed foods have on the body — and how a traditional African diet could add more ...
Here are the latest findings on how these foods affect our bodies — and the changes we can make to protect our health.
WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...
While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...
This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...
But low-carb diets can also be disadvantageous by being "hard to sustain and may unnecessarily restrict nutrient-dense foods ...
The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a ...
A new study conducted by researchers from the University of Montreal, Harvard University, and the University of Copenhagen ...
Even healthy-sounding products like deli turkey and packaged wheat bread can be heavily processed with many additives and too much sugar or sodium. Your best bet is to eat more whole foods.