However, not all sugar substitutes are harmful—some alternatives can provide sweetness without the negative effects on the brain. Robert Love, a neuroscientist, recently shared three healthy ...

Foods with "low calorie" and "artificial sweetener" tags aren't necessarily better for you. Experts are saying that they ...

Drinks sweetened with sucralose (sold as Splenda) increased hunger compared with drinks made with sugar in a new study.

In May 2023, the World Health Organization ( WHO) recommended against using non-sugar sweeteners like sucralose for weight ...

A growing interest in the food as medicine movement has accelerated development of new ingredients that can allow for ...

Refined sugar is bad for your health as it leads to weight gain, heart disease, and other health problems. Here are 7 alternatives to sugar that can satisfy your sweet tooth.

Growing health and fitness awareness is leading to reduced use of refined white sugar in favor of healthier alternatives like jaggery, honey, dates, coconut sugar, stevia, palm sugar, and agave ...

Sugar substitutes are readily available in restaurants ... rigorous reviews by health authorities worldwide," including the U.S. Food and Drug Administration, a spokesperson for the company ...

Each mineral plays a crucial role in maintaining overall health ... making it an excellent alternative for those needing a prolonged energy source. Balances Blood Sugar Levels: While jaggery ...

Replacing sugary beverages with alternatives like sparkling ... interrupted by new acid production from sugar metabolism. Improved oral health extends beyond avoiding dental problems.