You’ll get a travel-friendly protein punch without all the junk. We all know that fruit provides fiber, vitamins, ...

(Ivanhoe Newswire) -- Americans now get 23% of their daily calories from snacks, and more than 90% of adult Americans report ...

Healthy snacks for weight ... according to a 2014 study of overweight adults. 5. String cheese with a side of cashews Opting for light or low-fat versions of snacks like cheese can help you ...