"FAT", it is the word that scares everyone, especially if they are trying to lose weight or maintain a certain weight.

Researchers say the solution to better weight loss outcomes could be as simple as eating more of these foods—and avoiding ...

The viral video featuring a dad shopping sneakily for junk food with his baby boy has clocked over 20 million views.

When people label certain foods as “clean,” they tend to give themselves permission to eat more of them, assuming there’s no downside. “It’s called the health halo effect,” explains ...

NOW, WHILE THE GOVERNOR SAYS THIS IS TO IMPROVE THE HEALTH OF THE STATE-- SOME EXPERTS I SPOKE TO SAID THIS COULD CREATE MORE HARDSHIPS FOR THOSE WHO ALREADY HAVE LIMITED ACCESS TO FOOD.

Central to the government's mission to improve health and fix the NHS is a “shift from sickness to prevention.”1 Yet key indicators suggest we are moving in the wrong direction. Healthy life ...

a healthy plant-based diet may boost longevity—while an unhealthy one might raise the risk of early death. Experts advise consuming more nutrient-rich plant-based foods instead of refined grains ...