For example, an extremely active person’s healthy resting heart rate may be as low as 40 beats per minute, according to the American Heart Association ... The below chart from UCSF Benioff ...

The simplest way to measure your blood pressure at home is to use an automated cuff, which you can purchase online or at most drugstores. The American Heart Association recommends this method.

Managing blood pressure is a critical piece to heart health as high blood pressure, or hypertension, is a major risk factor ...

High blood pressure is a key risk factor for heart disease and stroke. Med Center Health announced the launch of the ...