Researchers have developed a new metric using data already collected by your smartwatch that can assess cardiovascular ...

New research finds that sitting all day is bad for your heart, even if you do 150+ minutes of moderate exercise. Here's what ...

Shared decision-making forms an increasingly important part of the expert consultation for athletes with genetic heart ...

Exercise is powerful medicine for your heart: It lowers blood pressure, raises the good kind of cholesterol (HDL), slows your ...

Researchers discover a previously unknown heart disease risk factor that can affect people of all sizes, challenging what we ...

Your average daily heart rate is a useful metric; so is your daily step count. Combining the two might be even better.

A lower DHRPS is better (something more like 0.008), Zhanlin Chen explains. This could signify someone who takes 10,000 steps ...

A new study compares “weekend warriors” to people who exercise throughout the week. The benefits of exercising daily may be ...

New research suggests that regular exercise may not be enough to counteract the harmful effects of prolonged sitting on heart ...

Women tend to live healthier lives than men, but new research suggests that common risk factors for heart disease have twice ...