Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

Can fidgeting and belly laughing keep your heart ticking? Heart disease has been the leading cause of death in the US since ...

Numerous studies have shown that exercise lowers blood pressure, but the 2021 research suggests that "maintaining physical ...

“People in their 40s to 60s may be at risk of developing heart disease even if they do not currently have symptoms,” ...

Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with ...

Directing efforts to protect your heart now may not only save your life, it can also improve the quality of your life.

Regular exercise is one of the most effective ways to improve heart health. Physical activity strengthens the heart muscle, regulates blood pressure and lowers cholesterol. Regular exercise also ...

Scientists discover vital connections between digestive health and heart disease risk, revealing how gut problems might signal cardiovascular issues.

From moving your body a bit more to cutting back on salt, even small but steady changes can improve heart health.

Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.

Does exercise increase the risk of a heart attack? Know which people should reduce exercise and how many hours should one ...

February is Heart Month, an effort to raise awareness of heart disease, the leading cause of death for both men and women.