Evidence suggests regular exercise can reduce the risk of early death and heart disease. The NHS recommends at least 150 ...

Do you prefer working out in the morning or the afternoon? This study suggests it can make a big difference to your heart ...

Three minutes of moderate-intensity, unstructured physical activity per day could be enough to reduce risk for major cardiac ...

Cardio offers superior heart health benefits compared to weight training. Read on to know what the expert has to say about ...

It’s long been known that certain lifestyle and health factors increase the risk of heart disease — but a new study highlights that they could affect women more than men. Eight specific habits ...

Heart disease is a serious health condition that affects millions of people. According to the Centers for Disease Control and ...

Heart disease often manifests through warning signs that may be easy to dismiss or overlook. However, recognising these signs ...

Walking at a steady or brisk pace was significantly associated with a lower risk of all heart rhythm abnormalities. Brisk ...

Garmin lovers in the United Kingdom and Switzerland will be able to track their heart's electrical activity as Garmin’s ECG ...

One of the most heart-healthy activities is walking. The National Institutes of Health (NIH) states that walking increases blood circulation, lowers blood pressure, and reduces the risk of heart ...

A SIMPLE tweak to your daily habits could reduce your risk of dying from heart disease by 39 per cent, say researchers. Cardiovascular disease (CVD) is largely preventable through a combination of ...

engineering and AI in a way that could change how we manage heart health — making it easier and more reliable for people to track their heart activity anytime, anywhere. “Starfish-inspired wearable ...