Cardiologist shares the exact meals he eats daily for better heart health
A leading cardiologist has shared the food he eats every day to keep his heart healthy, and explained how they can lower ...
Health on MSN13d
Your Guide to Heart-Healthy Snacking
Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...
inforum5d
Dietitians promote heart-healthy eating for American Heart Month
Dietitians recommend whole foods, lean proteins and healthy fats while limiting sodium, sugar, and saturated fats.
Food affairs: Fall in love with a heart-healthy diet this valentine’s week
Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.
What’s Going Around: American Heart Month
WEST PLAINS, Mo. (KY3) - February is American Heart Month and heart disease continues to be the leading cause of death in the ...
Why cooking and eating together is the secret to heart health, happy life
Did you know that shared meals not only nourish your body but also strengthen meaningful connections and relationships?
The 7 Best Heart-Healthy Proteins for Diabetes, According to Dietitians
Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...
LocalSYR3d
Beefing up Your Valentine’s Dinner While Maintaining a Healthy Diet
Kate Thornton and Iris St. Meran spoke with Registered Dietitian and Dairy Farmer Abbey Copenhaver, about ways to beef up your Valentine’s Dinner while keeping heart health ...