Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

Mathea Allansmith's story is a testament to perseverance, passion, and a love for sports. Her achievement not only makes her ...

it's worth keeping that in mind as you plan your weekly meals. Keep reading to find out what foods to avoid, what foods you're probably already eating, and what a heart-healthy diet looks like ...

The good news is that a diet filled with heart-healthy foods can significantly reduce ... two varieties of fatty fish into your weekly meal plan. For a quick, flavorful dinner, she likes to ...

What a person eats and how healthy their heart is are deeply connected. “When you have a diagnosis of diabetes, it does increase your risk for heart disease,” said Jessica Meek, a registered dietician ...

When it comes to heart disease in the United States, there are troubling statistics that should concern men and women of all ...

"Our panelists evaluated each diet plan for nutritional completeness ... rated with a score of 4.8 out of 5 stars. Next was the heart-healthy DASH Diet with a 4.6 and then the flexitarian diet ...

Sample Meal Plans: No Gluten Added ... $6.59 per meal $19.95 per delivery Women’s Program, Men’s Program, Heart Healthy Program, Gluten-Free Program, Keto Flex Program, Diabetic-Friendly ...

It has been named the 'world's healthiest diet' for seven years in a row and it's not hard to see why, as it can help reduce ...